{"id":6,"date":"2023-09-05T19:00:57","date_gmt":"2023-09-05T17:00:57","guid":{"rendered":"https:\/\/bwell.pl\/?page_id=6"},"modified":"2026-04-17T09:36:11","modified_gmt":"2026-04-17T07:36:11","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/bwell.pl\/","title":{"rendered":"Strona G\u0142\u00f3wna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6\" class=\"elementor elementor-6\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66132fed animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"66132fed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-750e29e4\" data-id=\"750e29e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d1905c elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"8d1905c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/white_logo_transparent_background-1024x614.png\" class=\"attachment-large size-large wp-image-80\" alt=\"\" srcset=\"https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/white_logo_transparent_background-1024x614.png 1024w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/white_logo_transparent_background-300x180.png 300w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/white_logo_transparent_background-768x461.png 768w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/white_logo_transparent_background-1536x922.png 1536w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/white_logo_transparent_background-2048x1229.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f30842 elementor-widget elementor-widget-spacer\" data-id=\"4f30842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e460cb elementor-widget elementor-widget-text-editor\" data-id=\"8e460cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Anna Kupisz<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41f3e36 e-flex e-con-boxed e-con e-parent\" data-id=\"41f3e36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15d2a3a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"15d2a3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-pulse\" href=\"#my-anchor\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">O MNIE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-a276b04 e-flex e-con-boxed e-con e-parent\" data-id=\"a276b04\" data-element_type=\"container\" data-e-type=\"container\" id=\"my-anchor\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d767027 e-con-full e-flex e-con e-child\" data-id=\"d767027\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9a0d20 elementor-widget elementor-widget-spacer\" data-id=\"b9a0d20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac42848 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ac42848\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/bwell.pl\/wp-content\/uploads\/2024\/01\/profilowe-768x1024.jpg\" class=\"attachment-large size-large wp-image-347\" alt=\"\" srcset=\"https:\/\/bwell.pl\/wp-content\/uploads\/2024\/01\/profilowe-768x1024.jpg 768w, https:\/\/bwell.pl\/wp-content\/uploads\/2024\/01\/profilowe-225x300.jpg 225w, https:\/\/bwell.pl\/wp-content\/uploads\/2024\/01\/profilowe-1152x1536.jpg 1152w, https:\/\/bwell.pl\/wp-content\/uploads\/2024\/01\/profilowe-1536x2048.jpg 1536w, https:\/\/bwell.pl\/wp-content\/uploads\/2024\/01\/profilowe-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-050522e e-con-full e-flex e-con e-child\" data-id=\"050522e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45f02f7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45f02f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jestem psychologiem, coachem i psychoterapeut\u0105 w trakcie 4-letniego szkolenia w nurcie poznawczo-behawioralnym, w Akademii Motywacji i Edukacji, akredytowanej przez Polskie Towarzystwo Terapii Poznawczo-Behawioralnej. Aktualnie ko\u0144cz\u0119 czwarty rok. Pog\u0142\u0119bia\u0142am tak\u017ce swoj\u0105 wiedz\u0119 uczestnicz\u0105c w ca\u0142o\u015bciowym szkoleniu DBT, akredytowanym przez Polskie Towarzystwo Terapii Dialektyczno-Behawioralnej. <span style=\"font-size: 18px; letter-spacing: 0.2px;\">To podej\u015bcie szczeg\u00f3lnie zalecane jest w pracy z osobami borykaj\u0105cymi si\u0119 z zaburzeniami osobowo\u015bci chwiejnej emocjonalnie (borderline), tendencjami samob\u00f3jczymi czy sk\u0142onno\u015bciami do samouszkodze\u0144. Rekomendowane jest tak\u017ce w pracy z osobami zmagaj\u0105cymi si\u0119 z zaburzeniami od\u017cywania i wszystkim, kt\u00f3rzy do\u015bwiadczaj\u0105 dysregulacji emocjonalnej.\u00a0<\/span><\/p><p><span style=\"font-size: 18px; letter-spacing: 0.2px;\">Swoje do\u015bwiadczenie zdobywa\u0142am pod okiem do\u015bwiadczonych specjalist\u00f3w, odbywaj\u0105c sta\u017ce w Szpitalu Biela\u0144skim, na oddziale psychiatrii ca\u0142odobowej oraz w Akademii Motywacji i Edukacji. W codziennej praktyce zawodowej, w zale\u017cno\u015bci od potrzeb klienta, wykorzystuj\u0119 narz\u0119dzia pochodz\u0105ce z terapii poznawczo-behawioralnej (CBT), jak i dialektyczno-behawioralnej (DBT). Dodatkowo korzystam z metod mindfulness, takich jak MBSR (Mindfulness based stress reduction) oraz Dialogu Motywuj\u0105cego, aby skutecznie wspiera\u0107 swoich klient\u00f3w.\u00a0<\/span><\/p><p><span style=\"font-size: 18px; letter-spacing: 0.2px;\">Pracuj\u0119 z osobami z zaburzeniami nastroju, zaburzeniami l\u0119kowymi, zaburzeniami osobowo\u015bci borderline, z niskim poczuciem w\u0142asnej warto\u015bci i trudno\u015bciami w komunikacji. Zdaj\u0119 sobie spraw\u0119 z istoty jako\u015bci \u015bwiadczonych przeze mnie us\u0142ug, dlatego stawiam na dobro klienta i profesjonalizm. Regularnie uczestnicz\u0119 w grupowych i indywidualnych superwizjach, aby nieustannie doskonali\u0107 swoje umiej\u0119tno\u015bci. Poza prac\u0105 zawodow\u0105 moimi pasjami s\u0105 psy i podr\u00f3\u017ce, kt\u00f3re stanowi\u0105 dla mnie \u017ar\u00f3d\u0142o r\u00f3wnowagi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7d47dd elementor-mobile-align-justify elementor-fixed elementor-widget elementor-widget-button\" data-id=\"d7d47dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/twojpsycholog.pl\/profil-psychologa\/anna-kupisz-4227\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REZERWACJA WIZYTY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4718cea5 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4718cea5\" data-element_type=\"section\" data-e-type=\"section\" id=\"kit-118-services\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d5bd5f4\" data-id=\"2d5bd5f4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc31089 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cc31089\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">Oferta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7af2b4b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7af2b4b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-791c6e90\" data-id=\"791c6e90\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c3bd818 elementor-widget elementor-widget-heading\" data-id=\"3c3bd818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Terapia indywidualna<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-245462a5 elementor-widget elementor-widget-text-editor\" data-id=\"245462a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Czas trwania: 50 minut<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb1a03b elementor-widget elementor-widget-image\" data-id=\"7bb1a03b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/candice-picard-1057183-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-20\" alt=\"\" srcset=\"https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/candice-picard-1057183-unsplash-1024x683.jpg 1024w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/candice-picard-1057183-unsplash-300x200.jpg 300w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/candice-picard-1057183-unsplash-768x512.jpg 768w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/candice-picard-1057183-unsplash-1536x1024.jpg 1536w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/candice-picard-1057183-unsplash.jpg 1900w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4231c1cd\" data-id=\"4231c1cd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-420773dc elementor-widget elementor-widget-heading\" data-id=\"420773dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Terapia par<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785c4f53 elementor-widget elementor-widget-text-editor\" data-id=\"785c4f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Czas trwania: 70 minut<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d42e5ec elementor-widget elementor-widget-image\" data-id=\"5d42e5ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/neko-tai-1082487-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-21\" alt=\"\" srcset=\"https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/neko-tai-1082487-unsplash-1024x683.jpg 1024w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/neko-tai-1082487-unsplash-300x200.jpg 300w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/neko-tai-1082487-unsplash-768x512.jpg 768w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/neko-tai-1082487-unsplash-1536x1024.jpg 1536w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/neko-tai-1082487-unsplash.jpg 1900w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-25261719\" data-id=\"25261719\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79523088 elementor-widget elementor-widget-heading\" data-id=\"79523088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Coaching<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10aa8ece elementor-widget elementor-widget-text-editor\" data-id=\"10aa8ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Czas trwania: 90 minut<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed37bdb elementor-widget elementor-widget-image\" data-id=\"ed37bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/kira-auf-der-heide-475659-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-22\" alt=\"\" srcset=\"https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/kira-auf-der-heide-475659-unsplash-1024x683.jpg 1024w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/kira-auf-der-heide-475659-unsplash-300x200.jpg 300w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/kira-auf-der-heide-475659-unsplash-768x512.jpg 768w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/kira-auf-der-heide-475659-unsplash-1536x1024.jpg 1536w, https:\/\/bwell.pl\/wp-content\/uploads\/2023\/09\/kira-auf-der-heide-475659-unsplash.jpg 1900w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e30c27c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e30c27c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70e24bd7\" data-id=\"70e24bd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-299b528e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"299b528e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cz\u0119sto zadawane Pytania<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0dcbe0 elementor-widget elementor-widget-accordion\" data-id=\"5f0dcbe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1591\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1591\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-arrow-circle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-arrow-circle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> Na czym polega terapia CBT?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1591\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1591\"><p>Terapia CBT (terapia poznawczo-behawioralna) koncentruje si\u0119 na zmianie negatywnych my\u015bli i zachowa\u0144 klienta, kt\u00f3re wp\u0142ywaj\u0105 na jego emocje i funkcjonowanie. W trakcie terapii klient wsp\u00f3lnie z terapeut\u0105 identyfikuje i modyfikuje szkodliwe przekonania oraz ucz\u0105 si\u0119 konkretnych strategii radzenia sobie w trudnych sytuacjach. CBT jest zazwyczaj kr\u00f3tkoterminow\u0105 terapi\u0105, skupion\u0105 na rozwi\u0105zywaniu konkretnych problem\u00f3w i osi\u0105gni\u0119ciu okre\u015blonych cel\u00f3w terapeutycznych.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1592\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1592\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-arrow-circle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-arrow-circle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Dla kogo jest terapia CBT?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1592\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1592\"><p>Terapia CBT jest odpowiednia dla os\u00f3b, kt\u00f3re chc\u0105 skutecznie radzi\u0107 sobie z negatywnymi my\u015blami i emocjami, kt\u00f3re wp\u0142ywaj\u0105 na ich \u017cycie. Jest szczeg\u00f3lnie skuteczna w leczeniu depresji, l\u0119ku, zaburze\u0144 obsesyjno-kompulsyjnych oraz innych problem\u00f3w psychicznych. Terapia CBT mo\u017ce by\u0107 r\u00f3wnie\u017c przydatna dla tych, kt\u00f3rzy poszukuj\u0105 narz\u0119dzi do rozwi\u0105zywania konkretnych problem\u00f3w i poprawy jako\u015bci swojego \u017cycia.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1593\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1593\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-arrow-circle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-arrow-circle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Jak wygl\u0105da sesja terapii poznawczo-behawioralnej?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1593\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1593\"><p>Sesja terapii poznawczo-behawioralnej (CBT) zazwyczaj trwa do 50 minut i odbywa si\u0119 w prywatnym, zaufanym otoczeniu gabinetu terapeutycznego lub online. Podczas sesji klient i terapeuta wsp\u00f3lnie analizuj\u0105 i identyfikuj\u0105 negatywne my\u015bli, emocje i zachowania klienta, kt\u00f3re s\u0105 obecne w jego \u017cyciu. Terapeuta pomaga klientowi w zrozumieniu tych proces\u00f3w i opracowaniu strategii zmiany my\u015bli i zachowa\u0144, kt\u00f3re prowadz\u0105 do osi\u0105gni\u0119cia terapeutycznych cel\u00f3w.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-faf4858 e-flex e-con-boxed e-con e-parent\" data-id=\"faf4858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57587f2 e-flex e-con-boxed e-con e-parent\" data-id=\"57587f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-776c91e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"776c91e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ec38dfb\" data-id=\"6ec38dfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4527f5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b4527f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-pulse\" href=\"https:\/\/www.znanylekarz.pl\/anna-kalwasinska\/psycholog\/warszawa\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sprawd\u017a mnie na ZnanyLekarz.pl<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-489e75c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"489e75c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75b1967b\" data-id=\"75b1967b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f404d4d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3f404d4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Anna Kupisz<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f71fc3d elementor-widget elementor-widget-text-editor\" data-id=\"1f71fc3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psycholog, psychoterapeutka, coach<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5ccb5ce6 elementor-invisible\" data-id=\"5ccb5ce6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cfd4953 elementor-widget elementor-widget-text-editor\" data-id=\"1cfd4953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>GABINET<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f28d127 elementor-widget elementor-widget-text-editor\" data-id=\"5f28d127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sokratesa 7\/2<br \/>Warszawa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7b4c227b elementor-invisible\" data-id=\"7b4c227b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b1ba81c elementor-widget elementor-widget-text-editor\" data-id=\"3b1ba81c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>KONTAKT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2c2616 elementor-widget elementor-widget-text-editor\" data-id=\"7a2c2616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>+48 692370167<br \/>anna.kupisz@bwell.pl<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a01bc6d shortcode-center elementor-widget elementor-widget-shortcode\" data-id=\"a01bc6d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"shortcode-center\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div \r\n                id=\"twoj-psycholog-widget\" \r\n                data-twoj-psycholog-therapist-id=\"9001\" \r\n                data-twoj-psycholog-therapeutic-center-id=\"\" \r\n                data-twoj-psycholog-variant=\"simple\" \r\n                data-twoj-psycholog-link-text=\"Um\u00f3w wizyt\u0119\" \r\n                data-twoj-psycholog-return-url=\"https:\/\/bwell.pl\"\r\n                \r\n                \r\n                data-twoj-psycholog-top-background=\"#0e1b48\"\r\n                data-twoj-psycholog-top-text-color=\"#ffffff\"\r\n                data-twoj-psycholog-button-background=\"#0e1b48\"\r\n                data-twoj-psycholog-button-text-color=\"#ffffff\"\r\n                > \r\n        <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a735502 elementor-widget elementor-widget-text-editor\" data-id=\"a735502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><div \r\n                id=\"twoj-psycholog-widget\" \r\n                data-twoj-psycholog-therapist-id=\"9001\" \r\n                data-twoj-psycholog-therapeutic-center-id=\"\" \r\n                data-twoj-psycholog-variant=\"simple\" \r\n                data-twoj-psycholog-link-text=\"Um\u00f3w wizyt\u0119\" \r\n                data-twoj-psycholog-return-url=\"https:\/\/bwell.pl\"\r\n                \r\n                \r\n                data-twoj-psycholog-top-background=\"#0e1b48\"\r\n                data-twoj-psycholog-top-text-color=\"#ffffff\"\r\n                data-twoj-psycholog-button-background=\"#0e1b48\"\r\n                data-twoj-psycholog-button-text-color=\"#ffffff\"\r\n                > \r\n        <\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dd03c6 elementor-widget elementor-widget-google_maps\" data-id=\"0dd03c6\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"mapa1\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=anna%20kupisz%20psychoterapia&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"anna kupisz psychoterapia\"\n\t\t\t\t\taria-label=\"anna kupisz psychoterapia\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-d1cb26b e-flex e-con-boxed e-con e-parent\" data-id=\"d1cb26b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84a93f2 e-flex e-con-boxed e-con e-parent\" data-id=\"84a93f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anna Kupisz O MNIE Jestem psychologiem, coachem i psychoterapeut\u0105 w trakcie 4-letniego szkolenia w nurcie poznawczo-behawioralnym, w Akademii Motywacji i Edukacji, akredytowanej przez Polskie Towarzystwo Terapii Poznawczo-Behawioralnej. Aktualnie ko\u0144cz\u0119 czwarty rok. Pog\u0142\u0119bia\u0142am tak\u017ce swoj\u0105 wiedz\u0119 uczestnicz\u0105c w ca\u0142o\u015bciowym szkoleniu DBT, akredytowanym przez Polskie Towarzystwo Terapii Dialektyczno-Behawioralnej. To podej\u015bcie szczeg\u00f3lnie zalecane jest w pracy z osobami [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"off","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/bwell.pl\/index.php\/wp-json\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bwell.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bwell.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bwell.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bwell.pl\/index.php\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":477,"href":"https:\/\/bwell.pl\/index.php\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":570,"href":"https:\/\/bwell.pl\/index.php\/wp-json\/wp\/v2\/pages\/6\/revisions\/570"}],"wp:attachment":[{"href":"https:\/\/bwell.pl\/index.php\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}